Yoga Poses For Diseases


Yoga Poses



Dhanurasana (Yogasana)

Dhanurasana Yoga or Bow Pose is a yoga asana, for strengthening abdominal regions, treating gastrointestinal disorders and body fat reduction.

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Dhanurasana Swing (Loosening Practice)

Dhanurasana (bow pose) is a yoga asana posture, effective for strengthening the human back.

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Dog Breathing

Dog breathing asana helps us to empty the locked up air in the alveoli of the lower lobes. It also calms down the mind. 

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Dorsal Stretch

Dorsal Stretch Yoga Pose or lower back stretches/asanas are effective in back pain relief, and for the strength and stabilization of spine muscles.

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Drill Walking (Loosening Practice)

Drill Walking is a loosening practice, and effective in treating high blood pressure/hypertension and heart disease.

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Dwipada Viparita Dandasana (Upward Facing Two-Foot Staff Pose)

The Dwi Pada Viparita Dandasana Pose is considered to be one of the more complicated and advanced poses in Yoga and is mainly focused on opening the chest as well as improving the overall strength of the chest and the spine area.

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Folded Legs Lumbar Stretch

Folded Legs Lumbar Stretch is a yoga/asana, for lower back pain treatment, relief and lumbar spine mobility.

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Forward And Backward Bending (Loosening Practice)

Forward and Backward Bending is a yoga pose/asana, to reduce belly fat, and improve spinal strength and flexibility.

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Garudasana

Garudasana (Eagle Pose/Standing Pose) is a yoga asana, effective in strengthening lower legs (thighs, calves, ankles etc.), for improving concentration, and maintaining a sense of balance.

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